In 100 g (Grams) of Nuts, coconut meat, dried (desiccated), creamed there is 69.08 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Nuts, coconut meat, dried (desiccated), creamed.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Nuts, coconut meat, dried (desiccated), creamed

Nuts, coconut meat, dried (desiccated), creamed is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut meat, dried (desiccated), creamed are listed below.

Water	1.67 g	1.67%
Energy (calorie)	684 kcal
Energy (joule)	2862 kJ
Protein	5.3 g	5.3%
Total lipid (fat)	69.08 g	69.08%
Ash	2.44 g	2.44%
Carbohydrate, by difference	21.52 g	21.52%
Calcium, Ca	26 mg	0.03%
Iron, Fe	3.36 mg
Magnesium, Mg	92 mg	0.09%
Phosphorus, P	209 mg	0.21%
Potassium, K	551 mg	0.55%
Sodium, Na	37 mg	0.04%
Zinc, Zn	2.04 mg
Copper, Cu	0.807 mg
Manganese, Mn	2.783 mg
Vitamin C, total ascorbic acid	1.5 mg
Thiamin	0.061 mg
Riboflavin	0.101 mg
Niacin	0.611 mg

Nutrients in Nuts, coconut meat, dried (desiccated), creamed